{"id":3786,"date":"2023-03-31T22:00:00","date_gmt":"2023-03-31T13:00:00","guid":{"rendered":"https:\/\/www.tokyodome-sports.co.jp\/fitness-club\/?page_id=3786"},"modified":"2025-10-01T16:44:22","modified_gmt":"2025-10-01T07:44:22","slug":"pool-schedule-2-2","status":"publish","type":"page","link":"https:\/\/www.tokyodome-sports.co.jp\/fitness-club\/program\/pool-program\/pool-schedule-2-2\/","title":{"rendered":"\u30d7\u30fc\u30eb\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb"},"content":{"rendered":"\n

2025\u5e7410\u6708\uff5e\u306e\u30d7\u30fc\u30eb\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3067\u3059\u3002<\/p>\n\n\n\n

\n
MON<\/a><\/div>\n\n\n\n
TUE<\/a><\/div>\n\n\n\n
WED<\/a><\/div>\n\n\n\n
THU<\/a><\/div>\n\n\n\n
FRI<\/a><\/div>\n\n\n\n
SAT<\/a><\/div>\n\n\n\n
SUN<\/a><\/div>\n<\/div>\n\n\n\n

\u00a0<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
MON<\/span><\/th>\n<\/tr>\n
\u30b9\u30bf\u30fc\u30c8<\/th>\n\u30ec\u30c3\u30b9\u30f3<\/th>\n\u4f7f\u7528\u30ec\u30fc\u30f3<\/th>\n<\/tr>\n
7\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
8\u6642\u53f0\u301c<\/th>\n8:00\uff5e10:00\u3000\u30c8\u30c3\u30d7\u30a2\u30b9\u30ea\u30fc\u30c8<\/td>\n3\u30fb4<\/td>\n<\/tr>\n
9\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
10\u6642\u53f0\u301c<\/th>\n10:00\uff5e10:30\u3000\u3010\u6709\u6599\u3011\u30d1\u30fc\u30bd\u30ca\u30eb<\/td>\n1<\/td>\n<\/tr>\n
10:30\u301c11:30\u3000\u3007\u3007\u30b9\u30a4\u30e0<\/td>\n1\uff5e4<\/td>\n<\/tr>\n
12\u6642\u53f0\u301c<\/th>\n12:00\u301c12:45\u3000\u30a2\u30af\u30a2\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u2160\u3000\u5b9a\u54e136\u540d<\/strong>
\u6d5c\u7530\u6d69\u4e4b<\/td>\n		1\u301c3<\/td>\n<\/tr>\n
13\u6642\u53f0\u301c<\/th>\n13:00\u301c13:30\u3000\u30a6\u30a9\u30fc\u30af\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u3000\u5b9a\u54e120\u540d<\/strong><\/td>\n7\u30fb8<\/td>\n<\/tr>\n
13:30\u301c14:00\u3000\u30c1\u30e3\u30ec\u30f3\u30b8<\/td>\n7\u30fb8<\/td>\n<\/tr>\n
14\u6642\u53f0\u301c<\/th>\n14:30\uff5e15:00\u3000\u3010\u6709\u6599\u3011\u30d7\u30ed\u30b0\u30e9\u30e0<\/td>\n1\u30fb2<\/td>\n<\/tr>\n
15\u6642\u53f0\u301c<\/th>\n15:30\uff5e16:30\u3000\u30d5\u30a9\u30fc\u30e0\u30b9\u30a4\u30e0<\/td>\n1\uff5e3<\/td>\n<\/tr>\n
16\u6642\u53f0\u301c<\/th>\n16:30\u301c17:00\u3000\u3010\u6709\u6599\u3011\u30d1\u30fc\u30bd\u30ca\u30eb<\/td>\n1<\/td>\n<\/tr>\n
17\u6642\u53f0\u301c<\/th>\n17:00\u301c19:00\u3000\u30c8\u30c3\u30d7\u30a2\u30b9\u30ea\u30fc\u30c8<\/td>\n3\u30fb4<\/td>\n<\/tr>\n
17:45\u301c18:30\u3000\u3010\u6709\u6599\u3011\u30cf\u30a4\u30c9\u30ed<\/td>\n8<\/td>\n<\/tr>\n
18\u6642\u53f0\u301c<\/th>\n18:30\u301c19:00\u3000\u3010\u6709\u6599\u3011 \u30d1\u30fc\u30bd\u30ca\u30eb<\/td>\n1<\/td>\n<\/tr>\n
18:45\u301c19:30\u3000\u3010\u6709\u6599\u3011\u30cf\u30a4\u30c9\u30ed<\/td>\n8<\/td>\n<\/tr>\n
19\u6642\u53f0\u301c<\/th>\n19:00\uff5e20:00\u3000\u30c8\u30e9\u30a4\u30d5\u30a9\u30fc\u30df\u30f3\u30b0<\/td>\n1\uff5e3<\/td>\n<\/tr>\n
21\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
22\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/p>\n\n\n\n

\n
MON<\/a><\/div>\n\n\n\n
TUE<\/a><\/div>\n\n\n\n
WED<\/a><\/div>\n\n\n\n
THU<\/a><\/div>\n\n\n\n
FRI<\/a><\/div>\n\n\n\n
SAT<\/a><\/div>\n\n\n\n
SUN<\/a><\/div>\n<\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
TUE<\/span><\/th>\n<\/tr>\n
\u30b9\u30bf\u30fc\u30c8<\/th>\n\u30ec\u30c3\u30b9\u30f3<\/th>\n\u4f7f\u7528\u30ec\u30fc\u30f3<\/th>\n<\/tr>\n
7\u6642\u53f0\u301c<\/th>\n <\/td>\n <\/td>\n<\/tr>\n
8\u6642\u53f0\u301c<\/th>\n8:00\u301c10:00\u3000\u30c8\u30c3\u30d7\u30a2\u30b9\u30ea\u30fc\u30c8<\/td>\n3\u30fb4<\/td>\n<\/tr>\n
9\u6642\u53f0\u301c<\/th>\n9:30\u301c10:00\u3000\u3010\u6709\u6599\u3011\u30d1\u30fc\u30bd\u30ca\u30eb<\/td>\n1<\/td>\n<\/tr>\n
10\u6642\u53f0\u301c<\/th>\n10:30\u301c11:30\u3000\u30de\u30bf\u30cb\u30c6\u30a3
\u52a9\u7523\u5e2b\/\u677e\ufa11<\/td>\n		1\u301c4<\/td>\n<\/tr>\n
11\u6642\u53f0\u301c<\/th>\n <\/td>\n <\/td>\n<\/tr>\n
12\u6642\u53f0\u301c<\/th>\n12:30\u301c13:15\u30a2\u30af\u30a2\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u2160\u3000\u5b9a\u54e136\u540d<\/strong>
\u7a32\u8449\u5b5d\u5b8f<\/td>\n		1\u301c3<\/td>\n<\/tr>\n
13\u6642\u53f0\u301c<\/th>\n <\/td>\n <\/td>\n<\/tr>\n
14\u6642\u53f0\u301c<\/th>\n14:00\uff5e15:00\u3000\u30c8\u30e9\u30a4\u30d5\u30a9\u30fc\u30df\u30f3\u30b0<\/td>\n1\uff5e3<\/td>\n<\/tr>\n
15\u6642\u53f0\u301c<\/th>\n15:30\u301c16:30\u3000\u30ed\u30f3\u30b0\u30c7\u30a3\u30b9\u30bf\u30f3\u30b9<\/td>\n1\uff5e4<\/td>\n<\/tr>\n
16\u6642\u53f0\u301c<\/th>\n16:30\u301c17:00\u3000\u3010\u6709\u6599\u3011\u30d1\u30fc\u30bd\u30ca\u30eb<\/td>\n1<\/td>\n<\/tr>\n
17\u6642\u53f0\u301c<\/th>\n17:00\u301c19:00\u3000\u30c8\u30c3\u30d7\u30a2\u30b9\u30ea\u30fc\u30c8<\/td>\n3\u30fb4<\/td>\n<\/tr>\n
18\u6642\u53f0\u301c<\/th>\n <\/td>\n <\/td>\n<\/tr>\n
19\u6642\u53f0\u301c<\/th>\n19:15\u301c20:00\u3000\u30a2\u30af\u30a2\u30c0\u30f3\u30b9\u3000\u5b9a\u54e136\u540d<\/strong>
\u6728\u5c71\u62d3\u90ce<\/td>\n		1\u301c3<\/td>\n<\/tr>\n
20\u6642\u53f0\u301c<\/th>\n20:00\uff5e20:30\u3000\u3010\u6709\u6599\u3011\u30d1\u30fc\u30bd\u30ca\u30eb<\/td>\n1<\/td>\n<\/tr>\n
20\u6642\u53f0\u301c<\/th>\n20:30\uff5e21:30\u3000\u30b9\u30d4\u30fc\u30c9\u30a2\u30c3\u30d7\u30a2\u30c9\u30d0\u30f3\u30b9<\/td>\n1\uff5e4<\/td>\n<\/tr>\n
22\u6642\u53f0\u301c<\/th>\n <\/td>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n

\n
MON<\/a><\/div>\n\n\n\n
TUE<\/a><\/div>\n\n\n\n
WED<\/a><\/div>\n\n\n\n
THU<\/a><\/div>\n\n\n\n
FRI<\/a><\/div>\n\n\n\n
SAT<\/a><\/div>\n\n\n\n
SUN<\/a><\/div>\n<\/div>\n\n\n\n
\n
\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
WED<\/span><\/th>\n<\/tr>\n
\u30b9\u30bf\u30fc\u30c8<\/th>\n\u30ec\u30c3\u30b9\u30f3<\/th>\n\u4f7f\u7528\u30ec\u30fc\u30f3<\/th>\n<\/tr>\n
7\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
8\u6642\u53f0\u301c<\/th>\n8:00\u301c10:00\u3000\u30c8\u30c3\u30d7\u30a2\u30b9\u30ea\u30fc\u30c8<\/td>\n3\u30fb4<\/td>\n<\/tr>\n
9\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
10\u6642\u53f0\u301c<\/th>\n\n

10:00\uff5e10:30\u3000\u3010\u6709\u6599\u3011\u30d1\u30fc\u30bd\u30ca\u30eb<\/p>\n

10:30\u301c11:30\u3000\u30b7\u30a7\u30a4\u30d7\u30b9\u30a4\u30e0<\/p>\n<\/td>\n

\n

1<\/p>\n

1\uff5e3<\/p>\n<\/td>\n<\/tr>\n

11\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
12\u6642\u53f0\u301c<\/th>\n\n

12:00\uff5e12:30\u3000\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff06\u30b8\u30e7\u30b0\u3000\u5b9a\u54e120\u540d<\/strong><\/p>\n

12:30\u301c13:30\u3000\u30d3\u30ae\u30ca\u30fc<\/p>\n<\/td>\n

\n

7\u30fb8<\/p>\n

1\uff5e3<\/p>\n<\/td>\n<\/tr>\n

13\u6642\u53f0\u301c<\/th>\n\n

13:00\uff5e13:30\u3000\u3010\u6709\u6599\u3011\u30d1\u30fc\u30bd\u30ca\u30eb<\/p>\n

13:30\u301c14:30\u3000\u30d3\u30ae\u30ca\u30fc<\/p>\n<\/td>\n

\n

1<\/p>\n

1\uff5e3<\/p>\n<\/td>\n<\/tr>\n

14\u6642\u53f0\u301c<\/th>\n14:00\u301c14:30\u3000GymstickH2O\u300030\u5206\u3000\u5b9a\u54e120\u540d<\/strong><\/td>\n1\uff5e3<\/td>\n<\/tr>\n
15\u6642\u53f0\u301c<\/th>\n15:00\u301c15:45\u3000\u30a2\u30af\u30a2\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u2161\u3000\u5b9a\u54e136\u540d<\/strong>
\u5927\u8cab\u90a3\u77e5\u5b50<\/td>\n		1\u301c3<\/td>\n<\/tr>\n
16\u6642\u53f0\u301c<\/th>\n\n

16:00\u301c16:30\u3000\u3010\u6709\u6599\u3011\u30d1\u30fc\u30bd\u30ca\u30eb<\/p>\n

16:00\u301c16:45\u3000\u3010\u6709\u6599\u3011\u30cf\u30a4\u30c9\u30ed<\/p>\n

16:30\uff5e17:00\u3000\u3010\u6709\u6599\u3011 \u30d7\u30ed\u30b0\u30e9\u30e0<\/p>\n<\/td>\n

\n

1<\/p>\n

8<\/p>\n

1\u30fb2<\/p>\n<\/td>\n<\/tr>\n

17\u6642\u53f0\u301c<\/th>\n\n

17:00\u301c19:00\u3000\u30c8\u30c3\u30d7\u30a2\u30b9\u30ea\u30fc\u30c8<\/p>\n

17:00\u301c17:45\u3000\u3010\u6709\u6599\u3011\u30cf\u30a4\u30c9\u30ed<\/p>\n<\/td>\n

\n

3\u30fb4<\/p>\n

8<\/p>\n<\/td>\n<\/tr>\n

18\u6642\u53f0\u301c<\/th>\n18:30\uff5e19:00\u3000\u3010\u6709\u6599\u3011 \u30d1\u30fc\u30bd\u30ca\u30eb<\/td>\n1<\/td>\n<\/tr>\n
19\u6642\u53f0\u301c<\/th>\n19:00\uff5e20:00\u3000\u30c8\u30e9\u30a4\u30b7\u30a7\u30a4\u30d7<\/td>\n1\uff5e3<\/td>\n<\/tr>\n
20\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
21\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
22\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
\n
MON<\/a><\/div>\n\n\n\n
TUE<\/a><\/div>\n\n\n\n
WED<\/a><\/div>\n\n\n\n
THU<\/a><\/div>\n\n\n\n
FRI<\/a><\/div>\n\n\n\n
SAT<\/a><\/div>\n\n\n\n
SUN<\/a><\/div>\n<\/div>\n\n\n\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
THU<\/span><\/th>\n<\/tr>\n
\u30b9\u30bf\u30fc\u30c8<\/th>\n\u30ec\u30c3\u30b9\u30f3<\/th>\n\u4f7f\u7528\u30ec\u30fc\u30f3<\/th>\n<\/tr>\n
7\u6642\u53f0\u301c<\/th>\n <\/td>\n <\/td>\n<\/tr>\n
8\u6642\u53f0\u301c<\/th>\n8:00\u301c10:00\u3000\u30c8\u30c3\u30d7\u30a2\u30b9\u30ea\u30fc\u30c8<\/td>\n3\u30fb4<\/td>\n<\/tr>\n
9\u6642\u53f0\u301c<\/th>\n <\/td>\n <\/td>\n<\/tr>\n
10\u6642\u53f0\u301c<\/th>\n\n

10:30\u301c11:30\u300010:30\u301c11:30\u3000\u30de\u30bf\u30cb\u30c6\u30a3
\u52a9\u7523\u5e2b\/\u8c37\u5d8b<\/p>\n<\/td>\n

1\u301c4<\/td>\n<\/tr>\n
11\u6642\u53f0\u301c<\/th>\n <\/td>\n <\/td>\n<\/tr>\n
12\u6642\u53f0\u301c<\/th>\n12:00\u301c12:30\u3000\u30c1\u30e3\u30ec\u30f3\u30b8<\/td>\n7\u30fb8<\/td>\n<\/tr>\n
12:30\u301c13:00\u3000\u30d5\u30a9\u30fc\u30df\u30f3\u30b0\u30d9\u30fc\u30b7\u30c3\u30af<\/td>\n1\uff5e3<\/td>\n<\/tr>\n
13\u6642\u53f0\u301c<\/th>\n <\/td>\n <\/td>\n<\/tr>\n
 <\/td>\n <\/td>\n<\/tr>\n
14\u6642\u53f0\u301c<\/th>\n <\/td>\n <\/td>\n<\/tr>\n
15\u6642\u53f0\u301c<\/th>\n15:30\u301c16:30\u3000\u30b9\u30d4\u30fc\u30c9\u30a2\u30c3\u30d7<\/td>\n1\u301c4<\/td>\n<\/tr>\n
16\u6642\u53f0\u301c<\/th>\n16:30\u301c17:00\u3000\u3010\u6709\u6599\u3011\u30d1\u30fc\u30bd\u30ca\u30eb<\/td>\n1<\/td>\n<\/tr>\n
17\u6642\u53f0\u301c<\/th>\n17:00\u301c19:00\u3000\u30c8\u30c3\u30d7\u30a2\u30b9\u30ea\u30fc\u30c8<\/td>\n3\u30fb4<\/td>\n<\/tr>\n
18\u6642\u53f0\u301c<\/th>\n <\/td>\n <\/td>\n<\/tr>\n
19\u6642\u53f0\u301c<\/th>\n19:15\u301c20:00\u3000\u30a2\u30af\u30a2\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u2161\u3000\u5b9a\u54e136\u540d<\/strong>
\u65e9\u5ddd\u967d\u4f51<\/td>\n		1\u301c3<\/td>\n<\/tr>\n
20\u6642\u53f0\u301c<\/th>\n20:00\uff5e20:30\u3000\u3010\u6709\u6599\u3011\u30d1\u30fc\u30bd\u30ca\u30eb<\/td>\n1<\/td>\n<\/tr>\n
20:30\uff5e21:30\u3000\u30ed\u30f3\u30b0\u30c7\u30a3\u30b9\u30bf\u30f3\u30b9<\/td>\n1\uff5e4<\/td>\n<\/tr>\n
22\u6642\u53f0\u301c<\/th>\n <\/td>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
MON<\/a><\/div>\n\n\n\n
TUE<\/a><\/div>\n\n\n\n
WED<\/a><\/div>\n\n\n\n
THU<\/a><\/div>\n\n\n\n
FRI<\/a><\/div>\n\n\n\n
SAT<\/a><\/div>\n\n\n\n
SUN<\/a><\/div>\n<\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
FRI<\/span><\/th>\n<\/tr>\n
\u30b9\u30bf\u30fc\u30c8<\/th>\n\u30ec\u30c3\u30b9\u30f3<\/th>\n\u4f7f\u7528\u30ec\u30fc\u30f3<\/th>\n<\/tr>\n
7\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
8\u6642\u53f0\u301c<\/th>\n8:00\u301c10:00\u3000\u30c8\u30c3\u30d7\u30a2\u30b9\u30ea\u30fc\u30c8<\/td>\n3\u30fb4<\/td>\n<\/tr>\n
9\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
10\u6642\u53f0\u301c<\/th>\n\n

10:00\u301c10:30\u3000\u3010\u6709\u6599\u3011\u30d1\u30fc\u30bd\u30ca\u30eb<\/p>\n

10:30\uff5e11:30\u3000\u30b7\u30a7\u30a4\u30d7\u30b9\u30a4\u30e0\u30cf\u30fc\u30c9<\/p>\n<\/td>\n

\n

1<\/p>\n

1\uff5e4<\/p>\n<\/td>\n<\/tr>\n

11\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
12\u6642\u53f0\u301c<\/th>\n\n

12:00\u301c12:30\u3000\u3089\u304f\u3089\u304f\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3000\u5b9a\u54e120\u540d<\/strong><\/p>\n

12:30\uff5e13:30\u3000\u30d3\u30ae\u30ca\u30fc<\/p>\n<\/td>\n

\n

7\u30fb8<\/p>\n

1\uff5e3<\/p>\n<\/td>\n<\/tr>\n

13\u6642\u53f0\u301c<\/th>\n13:30\u301c14:00\u3000\u3010\u6709\u6599\u3011\u3000\u30d1\u30fc\u30bd\u30ca\u30eb<\/td>\n1<\/td>\n<\/tr>\n
14\u6642\u53f0\u301c<\/th>\n\n

14:30\u301c15:15\u3000\u30a2\u30af\u30a2\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u2160\u3000\u5b9a\u54e136\u540d<\/strong>
Han<\/p>\n<\/td>\n

\n

1\u301c3<\/p>\n<\/td>\n<\/tr>\n

15\u6642\u53f0\u301c<\/th>\n15:30\u301c16:30\u3000\u30d5\u30a9\u30fc\u30df\u30f3\u30b0\u30c6\u30af\u30cb\u30c3\u30af<\/td>\n1\u301c3<\/td>\n<\/tr>\n
15:30\u301c16:15\u3000\u3010\u6709\u6599\u3011\u30cf\u30a4\u30c9\u30ed<\/td>\n8<\/td>\n<\/tr>\n
16\u6642\u53f0\u301c<\/th>\n16:30\u301c17:00\u3000\u3010\u6709\u6599\u3011\u30d7\u30ed\u30b0\u30e9\u30e0<\/td>\n1\u30fb2<\/td>\n<\/tr>\n
17\u6642\u53f0\u301c<\/th>\n17:00\u301c19:00\u3000\u30c8\u30c3\u30d7\u30a2\u30b9\u30ea\u30fc\u30c8<\/td>\n3\u30fb4<\/td>\n<\/tr>\n
18\u6642\u53f0\u301c<\/th>\n18:30\uff5e19:00\u3000\u3010\u6709\u6599\u3011\u3000\u30d1\u30fc\u30bd\u30ca\u30eb<\/td>\n1<\/td>\n<\/tr>\n
19\u6642\u53f0\u301c<\/th>\n19:00\uff5e20:00\u3000\u30d3\u30ae\u30ca\u30fc<\/td>\n1\uff5e2<\/td>\n<\/tr>\n
20\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
21\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
22\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
MON<\/a><\/div>\n\n\n\n
TUE<\/a><\/div>\n\n\n\n
WED<\/a><\/div>\n\n\n\n
THU<\/a><\/div>\n\n\n\n
FRI<\/a><\/div>\n\n\n\n
SAT<\/a><\/div>\n\n\n\n
SUN<\/a><\/div>\n<\/div>\n\n\n\n

\u00a0<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
SAT<\/span><\/th>\n<\/tr>\n
\u30b9\u30bf\u30fc\u30c8<\/th>\n\u30ec\u30c3\u30b9\u30f3<\/th>\n\u4f7f\u7528\u30ec\u30fc\u30f3<\/th>\n<\/tr>\n
7\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
8\u6642\u53f0\u301c<\/th>\n8:00\u301c10:00\u3000\u30c8\u30c3\u30d7\u30a2\u30b9\u30ea\u30fc\u30c8<\/td>\n3\u30fb4<\/td>\n<\/tr>\n
9\u6642\u53f0\u301c<\/th>\n9:30\u301c10:00\u3000\u3010\u6709\u6599\u3011\u30d1\u30fc\u30bd\u30ca\u30eb<\/td>\n1<\/td>\n<\/tr>\n
10\u6642\u53f0\u301c<\/th>\n10:30\u301c11:30\u3000\u30de\u30bf\u30cb\u30c6\u30a3
\u52a9\u7523\u5e2b\/\u9f4b\u85e4<\/td>\n		1\u301c4<\/td>\n<\/tr>\n
11\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
12\u6642\u53f0\u301c<\/th>\n\n

12:00\uff5e12:30\u3000\u30c1\u30e3\u30ec\u30f3\u30b8<\/p>\n

12:30\u301c13:30\u3000\u30c8\u30e9\u30a4\u30d5\u30a9\u30fc\u30df\u30f3\u30b0<\/p>\n<\/td>\n

\n

7\u30fb8<\/p>\n

1\u301c3<\/p>\n<\/td>\n<\/tr>\n

13\u6642\u53f0\u301c<\/th>\n13:45\u301c14:30\u3000\u30a2\u30af\u30a2\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u2160\u3000\u5b9a\u54e136\u540d<\/strong>
\u9234\u6728\u96bc\u4eba<\/td>\n		1\u301c3<\/td>\n<\/tr>\n
14\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
15\u6642\u53f0\u301c<\/th>\n15:00\u301c16:00\u3000\u30b7\u30a7\u30a4\u30d7\u30b9\u30a4\u30e0\u30cf\u30fc\u30c9<\/td>\n1\u301c4<\/td>\n<\/tr>\n
16\u6642\u53f0\u301c<\/th>\n16:00\u301c18:00\u3000\u30c8\u30c3\u30d7\u30a2\u30b9\u30ea\u30fc\u30c8<\/td>\n3\u30fb4<\/td>\n<\/tr>\n
17\u6642\u53f0\u301c<\/th>\n17:30\uff5e18:00\u3000\u3010\u6709\u6599\u3011\u30d1\u30fc\u30bd\u30ca\u30eb<\/td>\n1<\/td>\n<\/tr>\n
18\u6642\u53f0\u301c<\/th>\n18:00\uff5e19:00\u3000\u30b9\u30d4\u30fc\u30c9\u30a2\u30c3\u30d7<\/td>\n1\uff5e4<\/td>\n<\/tr>\n
19\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
20\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
21\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
22\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
MON<\/a><\/div>\n\n\n\n
TUE<\/a><\/div>\n\n\n\n
WED<\/a><\/div>\n\n\n\n
THU<\/a><\/div>\n\n\n\n
FRI<\/a><\/div>\n\n\n\n
SAT<\/a><\/div>\n\n\n\n
SUN<\/a><\/div>\n<\/div>\n\n\n\n

\u00a0<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
SUN<\/span><\/th>\n<\/tr>\n
\u30b9\u30bf\u30fc\u30c8<\/th>\n\u30ec\u30c3\u30b9\u30f3<\/th>\n\u4f7f\u7528\u30ec\u30fc\u30f3<\/th>\n<\/tr>\n
7\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
8\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
9\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
10\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
11\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
12\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
13\u6642\u53f0\u301c<\/th>\n13:30\u301c14:00\u3000\u3010\u6709\u6599\u3011\u30d1\u30fc\u30bd\u30ca\u30eb<\/td>\n1<\/td>\n<\/tr>\n
14\u6642\u53f0\u301c<\/th>\n\n

14:00~14:30\u3000\u3010\u6709\u6599\u3011\u30d1\u30fc\u30bd\u30ca\u30eb<\/p>\n

14:30\uff5e15:00\u3000\u3010\u6709\u6599\u3011\u30d7\u30ed\u30b0\u30e9\u30e0<\/p>\n<\/td>\n

\n

1<\/p>\n

1\u30fb2<\/p>\n<\/td>\n<\/tr>\n

15\u6642\u53f0\u301c<\/th>\n\n

15:00\u301c15:30\u3000\u3010\u6709\u6599\u3011\u30d1\u30fc\u30bd\u30ca\u30eb<\/p>\n

15:30\uff5e16:00\u3000\u3010\u6709\u6599\u3011\u30d1\u30fc\u30bd\u30ca\u30eb<\/p>\n<\/td>\n

\n

1<\/p>\n

1<\/p>\n<\/td>\n<\/tr>\n

16\u6642\u53f0\u301c<\/th>\n\n

16:00\u301c18:00\u3000\u30c8\u30c3\u30d7\u30a2\u30b9\u30ea\u30fc\u30c8<\/p>\n<\/td>\n

\n

3\u30fb4<\/p>\n<\/td>\n<\/tr>\n

\n

\u00a0<\/p>\n<\/td>\n

\u00a0<\/td>\n<\/tr>\n
17\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
18\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
19\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
20\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
21\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n
22\u6642\u53f0\u301c<\/th>\n\u00a0<\/td>\n\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
\n
MON<\/a><\/div>\n\n\n\n
TUE<\/a><\/div>\n\n\n\n
WED<\/a><\/div>\n\n\n\n
THU<\/a><\/div>\n\n\n\n
FRI<\/a><\/div>\n\n\n\n
SAT<\/a><\/div>\n\n\n\n
SUN<\/a><\/div>\n<\/div>\n\n\n\n
\n
\u30d7\u30fc\u30eb\u30d7\u30ed\u30b0\u30e9\u30e0<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

2025\u5e7410\u6708\uff5e\u306e\u30d7\u30fc\u30eb\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3067\u3059\u3002 \u00a0 MON \u30b9\u30bf\u30fc\u30c8 \u30ec\u30c3\u30b9\u30f3 \u4f7f\u7528\u30ec\u30fc\u30f3 7\u6642\u53f0\u301c \u00a0 \u00a0 8\u6642\u53f0\u301c 8:00\uff5e10:00\u3000\u30c8\u30c3\u30d7\u30a2\u30b9\u30ea\u30fc\u30c8 3\u30fb4 9\u6642\u53f0\u301c \u00a0 \u00a0 10\u6642\u53f0\u301c 10:00\uff5e10:30\u3000…<\/p>\n","protected":false},"author":13,"featured_media":0,"parent":1321,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3786","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-22 01:43:45","action":"change-status","newStatus":"draft","terms":[],"taxonomy":""},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.tokyodome-sports.co.jp\/fitness-club\/wp-json\/wp\/v2\/pages\/3786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tokyodome-sports.co.jp\/fitness-club\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tokyodome-sports.co.jp\/fitness-club\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tokyodome-sports.co.jp\/fitness-club\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tokyodome-sports.co.jp\/fitness-club\/wp-json\/wp\/v2\/comments?post=3786"}],"version-history":[{"count":28,"href":"https:\/\/www.tokyodome-sports.co.jp\/fitness-club\/wp-json\/wp\/v2\/pages\/3786\/revisions"}],"predecessor-version":[{"id":5150,"href":"https:\/\/www.tokyodome-sports.co.jp\/fitness-club\/wp-json\/wp\/v2\/pages\/3786\/revisions\/5150"}],"up":[{"embeddable":true,"href":"https:\/\/www.tokyodome-sports.co.jp\/fitness-club\/wp-json\/wp\/v2\/pages\/1321"}],"wp:attachment":[{"href":"https:\/\/www.tokyodome-sports.co.jp\/fitness-club\/wp-json\/wp\/v2\/media?parent=3786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}