{"id":3816,"date":"2025-12-07T16:44:53","date_gmt":"2025-12-07T07:44:53","guid":{"rendered":"https:\/\/www.tokyodome-sports.co.jp\/fitness-club-kashiwanoha\/?page_id=3816"},"modified":"2026-04-21T16:19:19","modified_gmt":"2026-04-21T07:19:19","slug":"program-studio-c","status":"publish","type":"page","link":"https:\/\/www.tokyodome-sports.co.jp\/fitness-club-kashiwanoha\/program\/program-studio-c\/","title":{"rendered":"\u30b9\u30bf\u30b8\u30aaC  \u30d7\u30ed\u30b0\u30e9\u30e0\u4e00\u89a7"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-caegorytop\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.tokyodome-sports.co.jp\/fitness-club-kashiwanoha\/wp-content\/uploads\/sites\/10\/2026\/04\/sched_studio_260420.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b9\u30bf\u30b8\u30aa\u30d7\u30ed\u30b0\u30e9\u30e0\u9031\u9593\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-caegorytop\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.tokyodome-sports.co.jp\/fitness-club-kashiwanoha\/school\/\">\u30b9\u30bf\u30b8\u30aa\u30b9\u30af\u30fc\u30eb\u306f\u3053\u3061\u3089<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u30d7\u30ed\u30b0\u30e9\u30e0 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href=\"https:\/\/www.tokyodome-sports.co.jp\/fitness-club-kashiwanoha\/wp-content\/uploads\/sites\/10\/2026\/04\/studio_mon.pdf\">Monday<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-caegorytop\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.tokyodome-sports.co.jp\/fitness-club-kashiwanoha\/wp-content\/uploads\/sites\/10\/2026\/04\/studio_tue.pdf\">Tuesday<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-caegorytop\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.tokyodome-sports.co.jp\/fitness-club-kashiwanoha\/wp-content\/uploads\/sites\/10\/2026\/04\/studio_wed.pdf\">Wednesday<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-caegorytop\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.tokyodome-sports.co.jp\/fitness-club-kashiwanoha\/wp-content\/uploads\/sites\/10\/2026\/04\/studio_thu.pdf\">Thursday<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-caegorytop\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.tokyodome-sports.co.jp\/fitness-club-kashiwanoha\/wp-content\/uploads\/sites\/10\/2026\/04\/studio_fri.pdf\">Friday<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-caegorytop\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.tokyodome-sports.co.jp\/fitness-club-kashiwanoha\/wp-content\/uploads\/sites\/10\/2026\/04\/studio_sat.pdf\">Saturday<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-caegorytop\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.tokyodome-sports.co.jp\/fitness-club-kashiwanoha\/wp-content\/uploads\/sites\/10\/2026\/04\/studio_sun.pdf\">Sunday<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"904\" src=\"\/wp-content\/uploads\/sites\/10\/2026\/01\/pilates.jpg\" alt=\"\" class=\"wp-image-4158\" srcset=\"https:\/\/www.tokyodome-sports.co.jp\/fitness-club-kashiwanoha\/wp-content\/uploads\/sites\/10\/2026\/01\/pilates.jpg 1400w, https:\/\/www.tokyodome-sports.co.jp\/fitness-club-kashiwanoha\/wp-content\/uploads\/sites\/10\/2026\/01\/pilates-360x232.jpg 360w, https:\/\/www.tokyodome-sports.co.jp\/fitness-club-kashiwanoha\/wp-content\/uploads\/sites\/10\/2026\/01\/pilates-1024x661.jpg 1024w, https:\/\/www.tokyodome-sports.co.jp\/fitness-club-kashiwanoha\/wp-content\/uploads\/sites\/10\/2026\/01\/pilates-768x496.jpg 768w, https:\/\/www.tokyodome-sports.co.jp\/fitness-club-kashiwanoha\/wp-content\/uploads\/sites\/10\/2026\/01\/pilates-840x542.jpg 840w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<table class=\"has-fixed-layout no-scroll\" style=\"width: 100%; 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